Dr. Abby Siler, DPT – Medium

Dr. Abby Siler, DPT

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Hi, I’m Dr. Abby Siler, a licensed Doctor of Physical Therapy (DPT) with a passion for helping people move better, live pain-free, and…

Sep 16, 2024

Sep 16, 2024

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Published in
Runner's Life

What Really Happens When We Run?

Our bodies are amazing and running is no easy feat

Sep 14, 2024

What Really Happens When We Run?

Sep 14, 2024

Published in
Modern Women

Physical Education in Schools needs a Wake-up Call

Let’s Teach Our Kids How to Be Physically Active for Life

Mar 17

Physical Education in Schools needs a Wake-up Call

Mar 17

Published in
Runner's Life

Why Staying Active with an Injury Is So Difficult

My personal experience as a Physical Therapist

Mar 15

Why Staying Active with an Injury Is So Difficult

Mar 15

Published in
Runner's Life

Common Pelvic Health Dysfunction in Female Runners

Pelvic health is an important, yet often overlooked, aspect of athletic performance for female runners. Despite growing awareness in the…

Nov 9, 2024

Common Pelvic Health Dysfunction in Female Runners

Nov 9, 2024

Published in
Runner's Life

Should You Change Your Footstrike?

The truth about running form and injury prevention

Oct 26, 2024

Should You Change Your Footstrike?

Oct 26, 2024

Published in
Runner's Life

Why Do My Hands Swell When I Run?

As a Doctor of Physical Therapy, my goal with every injured runner is to not only treat the pain but to dive deeper into why it’s…

Oct 21, 2024

Why Do My Hands Swell When I Run?

Oct 21, 2024

Published in
Runner's Life

Bone Health in Adult Long-Distance Runners

Understanding bone stress injuries and how to prevent them

Oct 19, 2024

Bone Health in Adult Long-Distance Runners

Oct 19, 2024

Published in
Runner's Life

Mental Strength: The Key to Every Runner’s Success

It actually is all in your head

Oct 17, 2024

Mental Strength: The Key to Every Runner’s Success

Oct 17, 2024

Published in
Runner's Life

3 Benefits of Treadmill Running That You May Not Have Realized

the dreaded treadmill can work for you!

Oct 11, 2024

3 Benefits of Treadmill Running That You May Not Have Realized

Oct 11, 2024

Dr. Abby Siler, DPT

Dr. Abby Siler, DPT

I am Abby, a Doctor of Physical Therapy who loves running and helping runners stay injury-free! https://the-runner-doc.ck.page/profile

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